Posts Tagged With: glory

Everyday Jesus: Run For God… Mama-Style

Remember a few weeks ago my friend Charity sharing about leading a “Run for God” journey at our church? Yeah… well here is the INCREDIBLE conclusion with a great “Mother’s Day” twist. Seriously, you don’t wanna miss it. It is sure to inspire you to lace up your tennis shoes and hit the pavement… to run your Race for Him– as we find Jesus in the Everyday. 

Running to Him,


On our very first run, it rained. In the first guest post, I talked about the rain and all the reasons we avoid it. I also mentioned that without rain, there is no growth.

Well… God sent that rain for a reason. His amazing, loving hands have “watered” us in ways I could have never imagined. His eternal gardening has caused some amazing growth with beautiful fruit and flowers.

I have grown. God used Run for God to challenge me in my leadership. I have been so humbled by the opportunity to be his vessel for this class. Run for God opened my heart to a career of helping others achieve their physical goals while allowing me to share my testimony of God’s amazing grace. As I pursue this passion, God continues to open door after door. His plan is so perfect. I am very thankful for the growth in my life. All the glory to God!

God also allowed me to watch others bloom. We began the class with about 65. A few left and a few new people joined. When we ran our goal race on April 27, 58 people completed the race. Here’s our group picture before the race.

 Group R4G

There are many stories that I could share of growth during Run for God, but I’m going to share the one that is nearest to me and closest to my heart – my Mom’s journey.

 Charity mom 1

First off, my mom is a champion! She has been through so many challenges, but her heart and life have always been in God’s hands.  I have watched her turn to God for strength in all she does. She’s been a single Mom since I was 2 and has sacrificed so much in her life, so we could have more.

My mom has supported me in all I do especially in running. She’s been my photographer for all of my runs. I love having her as the cheerleader.

She has also battled with weight issues and health issues for much of her adult life. So when she called me in January to tell me she wanted to join Run for God, all I could do was cry. I knew, right then, if the only person that signed up for Run for God was my mom, I would have been happy!

Her journey hasn’t been easy. In fact, it’s been tough. Here’s an email I received from her near the end of the journey about a week before our goal race:


I thought about my race and wondered if I could do the race coming up.  Tuesday around 4 o’clock, I slow run/walk and it was so unbearable that I only walked 1.39 mi for 33.47.  Needless to say I was very disappointed because I know I need to be ready to walk 3.1 for the race.  So last night, I begin to mediate on what I could do different and decided to change my strategy. You know if you always do the same thing, the same way , you will always get the same results.  My decision was to get up Thursday and run around 8 to see if this was better.  I really wanted confidence that I could do this and with God’s help I can do ALL things.  So this is to tell you my teacher, my coach, my mentor, my friend but most of all my daughter Thank You for encouraging and believing in me.  Today, I finished 3.01 miles in 1.08.02.  I thank God and give Him all glory.  I love you!


See what a beautiful flower God has pruned, watered and bloomed. She finished the goal race in just under 1 hour and 5 minutes. Here’s her picture as she neared the finish line. All the Glory to God!

Charity mom ****

charity runningCharity is a child of God. Simple as that. She love’s God and is thankful to have such an awesome church family, and thankful daily for the work God is doing in her life. Everyday. She is married to an incredible man, Adam-  there are so many great things to say about him that she’ll save that for another time, date, and location. But just know he is awesome. Finally, she has two cute, furry, cuddly cavalier King Charles spaniels, Zoe and Charlie. You can connect with Charity via her Running 2 His Arms Blog.

Categories: Everyday Jesus | Tags: , , , , , | 2 Comments

Planned with Purpose (Anxiety-Free Monday, Wk #8)

I am not a huge fan of cleaning.

I mean, I try to keep our house in decent-ish order, as in keeping the dishes contained to their sink/cabinet areas and preventing any accidental science experiments from growing in the back of the fridge.

However, as much as I loathe the day-to-day cleaning experiences, I do occasionally get in a mood to sort, organize and purge. In those moments, nothing can stop me from tearing apart the nearest coat closet or office desk drawer.

As an army family, we move a lot– and when we move, that is the ideal time to clean. And purge.

It’s funny because each time we go through this, I ALWAYS find several items that are just lying around which make me think: “Now WHY do we even OWN that?!?” (Fact of the matter is, we have probably held onto to said item and actually moved it from a previous house, yet never used it.)

It is then that the non-purposeful item makes a trip to our local Christian thrift store or Goodwill to fulfill its purpose somewhere else instead of sitting idly on a shelf or in the bottom of my closet.

As I was reflecting on the latest chapter of our bible study in “Calm My Anxious Heart” by Linda Dillow, I couldn’t help but think… How many people in this world are living their lives like those “why-do-we-even-have-this” items?

We are all designed with a purpose. God has a purpose for YOU. He planned you with a purpose. Are you fulfilling it? Or simply drifting through life, waiting for the next steps to happen?

I don’t know about you, but I really want to be USEFUL to God, to be fulfilled by Him while fulfilling the purpose He has for me… I desire to be His good and faithful servant– not just watch life drift by as I figuratively collect dust and grow old.

When we float through life without a focus, contentment is impossible.

Over the last several years, God has continued to define His purpose in tangible ways. This week, we are challenged to write a purpose statement… It can be a word or a phrase or bible verse. Here are some examples taken from the chapter…

Johnathan Edwards wrote his as a list of resolutions. Better Scott Stam created her life-purpose statement in the form of a prayer. Others live by a Bible verse. Some people have a few sentences with key words in them. One of the purpose statements that really spoke to my heart was as follows: “Lord Jesus, I offer You all that I am, all that I have, all that I do, all that I suffer now and forever.”

After praying through this, I came up with a “rough draft” of my life purpose statement. (It’s still being refined and developed.)

“Father, my life is not own. I am bought with a price. I belong to you. Every day, I will love. I will grow. I will pray. I will encourage. All for You. My deepest desire is to please you and hear these words upon my arrival at heaven’s gate: ‘Well done my good and faithful servant.’  I vow to live Soli Deo Gloria– to the Glory of YOU alone.”

The Knoblochs and our life purpose statements… as permanent reminders.

Do you have a life purpose or mission statement? What is it?  Let’s encourage each other on this journey– leave your comments below!

Our lives are not meant to simply drift. When we have something to live for (Christ,) contentment comes much more easily. In life, we are not to collect dust or drift aimlessly or be shoved in the bottom of a hypothetical closet. We are ALL planned with purpose. What’s yours?

Praising Him for our Purpose,

“Many are the plans in a man’s heart, but it is the LORD’s purpose that prevails.” ~Proverbs 19:21


If you are “Officially” participating in our weekly bible study, here is chapter 8’s homework in Calm My Anxious Heart! Enjoy!! 

Day 1: Study Guide~Question 1,  Memorize and meditate on 1 Peter 5: 6 -7., Question 2

Day 2: Question  3. a., b., c.

Day 3: Questions 4,5

Day 4: Questions 6, 7

Day 5: Questions 8, 9


Word Study:  1 Peter 5: 6 – 7
Exalt or lift up; Due time; Cast; Cares (He cares for you)

Word Study:  Philippians 1: 9 – 11
Love; Abound; Knowledge; Depth of insight (Judgement); Discern (approve); Best (excellent); Pure (Sincere); Blameless (without offense); Filled; Fruit of righteousness

Categories: Anxiety Free Monday, God | Tags: , , , , , , , , , | 10 Comments

Looking Good… Or Looking to God

Confession: (Gulp.) I used to think it was all about me.

Ouch. That hurts my heart just to write it.

For all of you sweet readers out there that perhaps did not watch me grow up (or grow up with me for that matter) let me explain just a bit. I wasn’t the fashionable girl. (And I’m still not- although I received some coaching in this department in college—thanks Kally.) I wasn’t the super-duper popular girl. (And I am still not. Which I am ok with—being popular looks like a lot of work.) However, I was the overachieving girl who always wanted to be “the funny one.”

Being funny was my way of getting attention. (Plus it was a way for people to see my personality instead of my overweight teenage body.) Overachieving was my way of getting attention for “good things.” Me, me, me—it was all about me. My plans. My schedule. My life.

And then Jesus thumped me (lovingly, of course) between the eyes.

One of the biggest lessons I have learned over the last few years is that there is a pretty big difference between focusing our attention on looking good as opposed to looking to God.

It’s a challenging line to walk. And a line that probably many of us struggle with.

I’m not saying that we all need to toss out our favorite pair of cute shoes, boycott make-up,  and start wearing yoga pants/sweatshirts for the rest of our lives as we sit all day and read the word.  (Although some days I think that WOULD be pretty awesome.) I am still an advocate of “Look good, feel good, do good” days, especially when anticipating a big event like taking a test, speaking to a group of people or doing a presentation. God is our creator, and He made us uniquely and wonderfully and beautifully—we can definitely rejoice in that.

The challenge comes when we start RELYING on ourselves, as in our name brand jeans, bajillion dollar hairstyle or numbers on the scale to be our everything.  God is our everything—and in everything, we can look TO Him, knowing that if we trust Him, we won’t just look good, but might in fact inspire others to look towards God.

In two days, I have my first-ever opportunity to preach—yeah,  like from the pulpit, bringing the message for two different services. As I have grown as a minister, speaker and Christian, I have come to the realization that GOD is the one who is going to do the work. My goal is not for ME to look good—but rather I deeply desire for those listening to the message to be inspired to look to God.

When we share our faith or live our lives with Christ as the center of it all—people don’t just see us looking good… they see God being glorified.

Is God the center of your everything? In what ways do you struggle with balancing looking good vs. encouraging others to look to God? How does God’s glory shine through you on a daily basis? Leave a comment below.

When we share the love of Christ with others, we don’t need to spend hours dabbing our face with layers of make-up and sobbing over our inability to choose an outfit… instead we can let God do our grooming, knowing that if people see the light of Christ shining through us, then no amount of make-up, weight loss or high heeled-shoes could make us more beautiful than Christ does at that very moment.

 When we look to God—it is then that we look our best.

Beauty in Christ,

“Look to the Lord and his strength; seek his face always.” ~Psalm 105:4

Categories: trust | Tags: , , , , , | 10 Comments

On our Tippy Toes (Five Minute Friday)

Hello all! We have made it to another Friday once again. (See, no matter what you do or don’t get done today, you can at least say you survived (and hopefully thrived) through another week!)

Fridays are extra special ’round these parts. It is the day where I link up with our favorite Gypsy Mama Lisa-Jo Baker for Five Minute Friday.

Five Minute Friday is just like it sounds– she gives us a prompt, then we write for five minutes. Sounds easy enough, yes?

Five Minute Friday

Here’s the kicker– As we let the words flow, there is no over-thinking or editing. We just go with it and see what Jesus comes up with via our fingers in five minutes.

Today’s prompt: STRETCH

Ready? GO!


A cheerful (ok, slightly annoying) tune plays on my phone as my alarm rings. My eyes reluctantly flutter open. Time to face another day. I lay flat on my back, stretch my arms out as far as they go, straighten my legs, yawn and…


Ow!!! Cheese and crackers, that HURT!! What I intended to be a good morning stretch resulted in popping or pulling something in my neck/back area that hurt for 5 days. (True story.)

Sometimes, when we are stretched… it can hurt.

Yes, even when God does the stretching.

However, the best news about God stretching us is that He doesn’t injure us beyond reconciliation. Sure, it might be painful and unpleasant for a little while– but down the road, we discover that the trial or experience that stretched us was really for our own good and God’s glory.

We must allow God to stretch us in our lives, families, ministries, careers you name it. For only when we are stretched do we know how high or how far we can go in the name of Jesus.

Are you stiff and sore today in your relationship with Christ? When was the last time you have asked him to stretch you? What happens when God stretches you to your capacity? I would love to hear your thoughts– leave a comment below.

Now, if you will excuse me… God is calling me to do my daily stretching– heart tugs, open hand extensions and most of all, tippy toe calf raises as we stretch for heaven.



Thanks for stopping by, peeps– I always appreciate your presence! May you have a wonderful and blessed weekend– and see you back here on Monday morning! (I have a lil surprise to share with all of you!)

Stretching for God,

“We’re able to stretch our hands out and receive what we asked for because we’re doing what he said, doing what pleases him.” 1 John 3:22 (MSG) 

Categories: Five Minute Friday, God | Tags: , , , , , | 8 Comments

Operation Fortitude Fitness (Month #7)

Goodbye, July… Hello August. (Already?!?)

As the store shelves fill (and are emptied) with school supplies, I am embarking on a new month of Operation Fortitude Fitness.

For those of you just joining us, check out last month’s post or my beginning of 2012 post to get caught up.

In summary, July was… super busy. I was disconnected for a week for a much needed vacation, then SheSpeaks and my sweet Mother-In-Love visited for a week. All of those things were huge blessings… But apparently, I can’t do it all.

That being said, July wasn’t my most successful month for MY goals– but God has some remarkable breakthroughs in other areas of my life (perhaps focusing on His goals?)

So let’s get this party started.

SMART Change #1: Operation Fort-itude Fitness.  In short, my goal for 2012 is to log at least 98 miles per month via biking, swimming, running, elliptical etc to “travel” from Fort Benning, Georgia to Fort Riley, Kansas. Also, in order to stay on track with my strength training, I need to do 2,500 various reps per month. As of last update, I had logged 848.5 miles Jan-June and “arrived” in my hometown of Colony, Kansas.

RESULT: GOAL sorta met…   July in the workout department was a little bit lame sauce. Fortunately, the Lord gives me grace cards. 🙂 (Thanks for that, Jesus.) Since being gone/busy for about three entire weeks this month, I am glad I found time to work out at all. I was able to log 75 miles and have arrived in Carbondale, KS. As far as strength training– not so much.

But great news… Today starts a new month. Please excuse me while I hit the reset button on my workout sched. AND GO.

SMART Change #2: Spend significant time Lord’s presence by using my Jesus Calling Devotional and studying the accompanying Scripture. I will also continue to keep a prayer request list in a notebook and/or iPad.

RESULT: ON GOING God really moved in this area again this month. I have still been spending time lots of time with Him, but my prayer life really grew. I have been chatting with Him, seeking Him and I can feel my trust growing significantly. So legit!

SMART Change #3: Complete my 1000 Gift List (inspired by Ann Voskamp’s book) by the end of 2012.

RESULT: COMPLETED!! And on going.  I completed this goal last month, but am so addicted to seeking God’s gifts, glory and goodness that I have continued. I am now at currently at #1210 and still going strong. (Side note: my favorite gift this month– Seeing twin baby fawns hanging out in the trees on my way home last Sunday night. Awesome.)

SMART Change #4:   Memorize a book of the Bible, starting with 1 John.

RESULT: ON GOING Honestly… Didn’t do much with this one this month. SIGH. Going to play my grace card and hit the reset button for August. 🙂

SMART Change #5: Ruthlessly Eliminate Hurry and submit to God DAILY in all areas of my life.

RESULT: ON GOING  This one was huge– July, although super busy, was also a month of much needed rest between vacation with my sweet husband and hanging out with my mother-in-love. I have let myself SLOW DOWN with the rush of my To Do list, allowed myself to take a nap every now and then (and I am NOT a good napper) as well as read some Christian fiction books that feed my heart but don’t exhaust my brain. This was a huge blessing this month.

I’ve learned an important lesson this month– sometimes we have to put our plans on hold (no matter how wonderful/noble they are) and let God do His thang. While I wasn’t completely successful with reaching my monthly SMART goals this go round, I still say this month was anything but a failure. (If you have been following my blog for more than 30 seconds, you have probably witnessed the great ways that God is moving in our life!)

Today challenge: Are your plans getting in the way of God’s plans? What do you need to put on hold or lay aside to let God work? In what areas of your life do YOU need a grace card every now and then? Your thoughts and comments are always so encouraging– don’t be shy, share below!!

Thanks to every single one of you for your cheers and prayers. It’s a new month– and I can’t wait to see what God has in store for me.

Now if you will excuse me, I have a date with the treadmill.

Working for Jesus,

“Perseverance must finish its work so that you may be mature and complete, not lacking anything.” James 1:4

Categories: fitness, God | Tags: , , , | 4 Comments

Vanilla-Flavored Living

I’ve always heard that one bad apple can ruin the whole bunch. However, due to the fact that I rarely purchase a whole “bunch” of apples, I have yet to experience this phenomenon. (Although I have dealt with this issue in the area of potatoes. One stinky potato can make the whole bunch yucky in a hurry. But I digress.)

This idea of one part ruining it all apparently pertains to vanilla flavoring.

I have recently learned (the hard way) that old or spoiled vanilla flavoring is rather, um, “ungoodly” for cooking stuff. I bake on occasion. I don’t bake a lot, only for other people. If I bake for myself, I end up eating whatever tasty, sugary delicacy I make. By myself. Which is really counter productive for my getting-into-shape-running-a-5k-while-enjoying-it mission.

Since I bake so infrequently, it takes me a while to use up baking supplies. In this case: vanilla flavoring.  My Mama was in town a couple weeks ago, and we were trying to whip up some cupcakes for my husband’s company of drill sergeants. (It’s a morale booster called Foxtrot Friday.) We thought we would be overachievers and make FILLED cupcakes.

Everything was going great until Mom tried to make the filling… She added the vanilla. And it refused to mix it with the other ingredients. She wrinkled her brow and sniffed the bowl. “Uh, Sharita… How long have you had this vanilla?”

I had no clue. That little container of flavoring had been in my possession for what we in the army family like to call “a hot minute.” As in, I couldn’t remember the last time I bought it. And based on how frequently I use it to bake… Probably a couple of years.

My bad. No wonder my vanilla-flavored protein shakes always tasted so… funky.

Needless to say, we trashed that batch and purchased a brand-spanking new container of vanilla within a few days. I cracked open the seal and it smelled… heavenly.  (And like magic, my shakes no longer tasted funky. Who knew, right?)

I couldn’t help but think about how just one tiny amount of an ingredient, aka a teaspoon of spoiled vanilla, can have such a profound impact on my recipe. I thought about how this holds true to our lives.

All it takes is one little “ingredient” in our heart, life or attitude to spoil the whole journey. Seriously, think about it. Consider those days when you are just in a “funk” because one little thing went wrong right when you hopped out of bed. Or if you are annoyed by something exceptionally small. Or you are holding onto a tiny seed of bitterness towards something or someone.

If you don’t ask God to correct the problem ASAP, that “spoiled ingredient” will spread throughout your day… then your week… then your life.

Do you have any parts of your attitude or heart that are spoiled? Have you ever experienced a “bad ingredient” in life? How did you deal with it? How did God help you through it? Be courageous and leave a comment below.

Today, I challenge you to take a good “whiff” of your life… Does it smell spoiled or funky? Or is in fact heavenly and beautiful-smelling? Some people say we need to live “colorful” lives… But in this case, I am all about fresh vanilla-flavored living.

From funky to fresh,

“God gives a hand to those down on their luck, gives a fresh start to those ready to quit.” –Psalm 145:14 (MSG)

Categories: attitude, challenge, faith, God, growth, Jesus, lessons, life | Tags: , , , , , , , | 14 Comments

To All His Good and Faithful Servants

God's love and affirmation can come in my forms...

God speaks to us in many ways… Sometimes it is through Scripture. Occasionally through song. Or another person.

And sometimes, He just straight up talks to us. However– we have to be willing to listen.

Today’s post isn’t eloquent or hilarious or exceptionally creative. It is a loving word I received from Him during the last few moments of my sabbatical in Pine Mountain this past weekend.

The following are words that He wanted me to hear– but as I prayed over them, He wanted me to share His heart with you as well.

So this post is for all you who are doing His work, whether that is praying, blogging, living a Christian life in a secular world, ministry, raising a family in Christ, you name it. If you have been called to live a Christ-like life, then this message is from God FOR you…. To All His Good and Faithful Servants.

“Place Me first and foremost in all areas of your day. I promise I will give you the energy and strength to accomplish what I have planned for you. Rely on Me to do the hard work– your trust in Me is the ultimate remedy to avoid exhaustion, frustration and burn-out.

I love you for who are, NOT for what you do. Your love and obedience is all I ask of you. Receive My gifts of power and truth that I am giving to you. I will strengthen you for the journey ahead, My beloved and mighty warrior. 

Remember that a ‘successful day’ is NOT determined by what you cross off your to do list, but rather how much you keep in touch with Me. It’s not what you do, it’s ultimately about how you glorify Me. Your personal plans of earthly things to do will never be completely accomplished. But that’s ok, because it is My purpose for you that truly matters. The more you are in tune with Me, the more opportunities I will give you to bring Me glory. In turn, I will fill you up from the inside out, overflowing with love and motivation. 

Get plenty of rest by spending time in my presence. Remember that people are a priority, not things. Keep your eyes open for how I am moving  and when you can love on someone. 

You are doing a great job, My Beloved One. I adore how you yearn to please and worship Me. Just remember that this is a learning process and I am the Ultimate Teacher. Any mistakes you make along the way are fully covered by My Grace. Keep running towards Me, My Good and Faithful Servant!”

I don’t know about you… but I am going to hold this precious message very close to my heart. My prayer is that this message from Our Father has spoke to you– empowered and encouraged you wherever He has called you. Keep pressing forward, my friends. I believe in you… and more importantly, so does God. After all, Beloved, He calls you His Good and Faithful Servant.

Pressing Onward for His Glory,

“His master replied, ‘Well done, good and faithful servant! You have been faithful with a few things; I will put you in charge of many things. Come and share your master’s happiness!’” –Matthew 25:23

PS: Don’t forget! “A Latte Love” contest to win a Starbucks gift card is still going on until the article runs in the Bayonet this week. If this post (or any others) has moved you in any way, I would love for you to share with your friends and leave a comment here!

Categories: accomplishment, affirmation, cheerleader, glory, God, grace, obedience, plans | Tags: , , , , , , , , | 15 Comments

Salt and Light (Five Minute Friday)

Praise the Lord for Five Minute Friday! Why, you ask my dear reader? Well, I am learning a lesson on what it means to be a Jesus blogger and temporary Mama. I offered to watch a friend’s two little precious girls overnight so they are currently ankle deep in toys in my living room watching Tangled.

Needless to say– my attention is a bit divided.

On that note, time to get down to business… Of Fridays I link up with The Gypsy Mama. She gives us a one word prompt, and we write like the wind for five minute. No over thinking, no editing.

Today’s prompt: LIGHT

Ready? GO!


“Let me tell you why you are here. You’re here to be salt-seasoning that brings out the God-flavors of this earth. If you lose your saltiness, how will people taste godliness? You’ve lost your usefulness and will end up in the garbage.”Here’s another way to put it: You’re here to be light, bringing out the God-colors in the world. God is not a secret to be kept. We’re going public with this, as public as a city on a hill. If I make you light-bearers, you don’t think I’m going to hide you under a bucket, do you? I’m putting you on a light stand. Now that I’ve put you there on a hilltop, on a light stand—shine! Keep open house; be generous with your lives. By opening up to others, you’ll prompt people to open up with God, this generous Father in heaven.” –Matthew 5:13-16 (MSG)

 What does it mean for YOU to be the salt and the light of the earth? That’s a great question and I am discovering it for myself daily. Call me an informal Friday slacker… But I don’t think it is any accident that I spent the better part of yesterday morning walking around belting out the song “Salt and Light” by Jami Smith. So today, I would like to share that video. (Of Jami singing it… not me. I really don’t want me first vlog to be me with fuzzy hair in PJ’s singing a very-low octave song.

Tell someone about Jesus today– be the salt and the light! And don’t forget to enjoy this video!

Now if you will excuse me… I am on a pancake-making mission for these little ones… and it’s getting to my favorite part of Tangled– can’t miss it! 🙂

Keeping it Bright and Salty,

Salt is excellent. But if the salt goes flat, it’s useless, good for nothing. “Are you listening to this? Really listening?”– Luke 14:34

Categories: adventure, Christ, faith, Five Minute Friday, glory, God, light | Tags: , , , , | 9 Comments

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